Events

Join us for an interactive online workshop series (weekly for 6 weeks) designed to help you take back control of your life and feel better.

We offer a support in a small group setting to help you reach your goals while living with diabetes.

Topics...

Join us for an interactive online workshop series (weekly for 6 weeks) designed to help you take back control of your life and feel better.

We offer a support in a small group setting to help you reach your goals while living with diabetes.

Topics covered include:

• Healthy Eating and Menu Planning
• Dealing with Stress
• Preventing Low Blood Sugar
• Physical Activity
• Problem Solving
• Dealing with Difficult Emotions
• Action Planning

Workshop is delivered online using Zoom and requires the use of a microphone and camera to participate.

Pre-registrtation is required by clicking on the website registration link or by calling: 1-866-971-5545.